I like to think I have a lot of self discipline, but I realized that when it comes to intentionally starving myself for a day (fasting) it gets a little tricky. I never realized how much I love to eat until this cleanse. I love my smoothies and I love fresh produce, and just drinking water and maple syrup all day is kind of a drag. Granted I had enough energy to still do yoga and not feel drained at all, but I still had a deep hunger at least a few times throughout the day. So I guess that is my only complaint of the detox. I have a feeling the 3 day cleanse will be way more difficult than I predicted. Either way... I'm proud of my first one-day cleanse, and I'm praying for strength & enough discipline to complete the 3-day cleanse. Cheers!