LOREL LEE ART & YOGA
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DETOXIFYING my TOXINS

2/1/2013

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So it is that time of year again... time for a good ole' fashioned cleanse!! I am going to start off with my liver by using natural home remedies for 3 days. Once that is finished, I will move on to a once-a-week fast. I have decided to choose Monday as my day fasting.  Generally, I am a pretty healthy person, but I have never officially done an actual "Detox" regiment. So this will be new for me, and I'm pretty stoked about it! I will do an evaluation of my current self, and let you know if I notice any changes from this experiment. I'm sure my cells will thank me later. Happy cleansing! :)
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Post-Christmas Celebration! 

1/23/2013

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Heading to the in-law's house this weekend for a little "better late than never" Holiday gift exchange. It will be great to see them again, and the dog will enjoy having her puppy partner in crime by her side. I hope you all have a marvelous weekend!! -Lorel
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Healthiness is Happiness!!

1/22/2013

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"Healthiness is Happiness" is what I discovered about 13 years ago after deciding to change my diet and lifestyle. This website I found online today is offering great advice for finding a healthier happier you! 

A series of 3 hellpful videos can be found here for a limited time only. Many people ask me how I did it or what the hardest part is, and I think this guy does a great job summarizing his experience, challenges, and benefits of his lifestyle change. Spreading the word. Much love- Lorel

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Happy MLK Jr. Day! 

1/21/2013

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“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” 
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches of Martin Luther King, Jr.

I hope that his words will live on for many generations to come! Please read up on some of his well-crafted words that can move mountains. I learned a lot about MLK Jr. in an African American History class I took in college, and it forever changed my perspective.  Never forget the real leaders of this country, the few that rose above because they believed in something greater than themselves.  -Lorel
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Click, click, click....

1/20/2013

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Photography Friends :)

JESSE JAMES PHOTOGRAPHY
This Canadian photographer has the amazing ability to make everything look beautiful. He is great at portraits, weddings, nature, and animal photography. 
If I only lived closer....

http://jessejamesphotography.ca/


MANDII MARIE PHOTOGRAPHY
Another wonderful Alabama-based photographer that has a wonderful way of capturing awesome portraits by using the warmth of the sun and ambient light.  Her natural lighting portraits will warm your soul. 
http://mandiimarie.com/
APPEAR PHOTOGRAPHY
 A wonderful Alabama-based photography team. I personally know Lori and she is a warm-hearted person with a very talented eye for photography. If there is anything you want to capture, they will know how to do it! http://appearphotography.com/
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Friendly Hello!

1/18/2013

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Hey everyone!! I haven't been online in a while, because we have been playing "ketchup" from our holiday travels. I hope everyone is staying warm this year!! We hit a small blizzard in Indiana over Christmas, and now another cold front is crossing the country. Brrr. I was also one of several thousands to catch some sort of bug this cold/flu season. I am all healed up and back to normal again, which is refreshing. I will be doing another artist shout out this week, so stay tuned for my next group of featured artists!!!! 
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To help preserve the cleanliness of the ocean and help endangered species by donating a portion of proceeds to non-profit organizations working towards those conservation efforts..

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