30 Minute Yoga Webcast

http://www.spreecast.com/events/free-30-minute-intro-yoga-webcast

Please join in on the fun with me this Friday evening!! I will be walking you through a 30 minute beginner's yoga class to help you unwind from your busy week. This will be a free live webcast from me to all of you, and it will be my first trial run to see how it goes.  So, enjoy the rest of your week and I look forward to seeing you all on Friday night!! 

P.S. *I do not have a sound-proof room in my apartment, so I will apologize in advance for any outside noise that might happen during this event. Also, the event time will start at 7:00pm Eastern Standard Time.*